be blowed away by an explosion of light, of beauty, of ecstasy.
be blowed away by an explosion of light, of beauty, of ecstasy.
Sara is an experienced Yoga Practitioner and Instructor with an in-depth mastery of Yoga history, philosophy and Anatomy. Specialized in Vinyasa Krama practices, she is Passionate about providing creative strengthening and lengthening yoga classes to her community.
Sara’s passion for Vinyasa began when she started practicing 10 years ago, she became a yoga teacher in 2017 and started sharing her passion since.
Committed to offering a world- class yoga experience
Private Yoga Instructor
Vinyasa Treats : 2022 - Present
Providing personalized yoga sessions for individual practitioners resulting in improved flexibility, posture, and stress reduction.
• Designing personalized yoga routines to meet individual clients' needs and
goals.
• Demonstrating and coaching proper techniques and postures to help clients
achieve maximum benefits from each session.
Yoga Instructor
Le Cercle de l'Eveil : 2020-2022
Provided in-studio yoga classes for groups of practitioners resulting in improved overall wellness and satisfaction.
• Developed and conducted various styles of yoga classes, including Power
and Vinyasa.
• Provided modifications and adjustments to ensure safety and comfort of
participants.
• Increased customer satisfaction rating by 40% within the first month.
YTT Coordinator
Yoga Moves Utrecht : October - December 2018
Led daily yoga sessions and assisted with other marketing activities.
• Created and led morning and evening yoga sessions for students.
• Assisted other teachers activities, including guided meditations.
• Assisted in Studio Management including marketing, market research and workshops planning and retreat management assistance
200-HRS Vinyasa YTT
Yoga Moves Utrecht Netherlands : July - October 2017
A transformational, life-changing and inspirational experience, blending the history and philosophical teachings of yoga with the essential components of asana, anatomy and the foundations of good sequencing.
• Proper alignment foundations
• Asana, Pranayama and the Eight Limb Path
• The principles of applied anatomy and body movement
• Props to improve or modify postures
• Yoga history and philosophy
• Introduction to Ayurveda
• Sanskrit names
• Yoga Marketing and Business Management
Vinyasa Flow Practitioner
Daily Practice : 2013 - Present
10 years of committed yoga practice worldwide, an amazing journey filled with challenges, growth, and transformation.